Mastering Disarming & Counter-Disarming

Course•By Mark Mikita

Mastering SUMBRADA

The counter-for-counter exercise known as Sumbrada stands as one of the pillars of the Filipino martial Arts. This comprehensive course is the deepest dive yet by a high-level teacher to show the true essence and sophistication of this ingenious exercise.

Course•By Mark Mikita

Sumbrada – THE BONES

(Selected Lessons drawn from Mastering SUMBRADA)   For beginners and advanced practitioners alike, this absolutely must-have compilation lays out the essential framework of Sumbrada.  

Course•By Mark Mikita

Sumbrada – THE MEAT

(Selected Lessons drawn from Mastering SUMBRADA)   Building on the framework of THE BONES, this compilation fills in the gaps to bring the exercise to life.  

Course•By Mark Mikita

Sumbrada – THE MINDSET

(Selected Lessons drawn from Mastering SUMBRADA)   Transcending pointless, imprisoning patterns and making Sumbrada a functional stress-inoculation tool meant to prepare you for armed combat is all about HOW YOU THINK.  

Course•By Mark Mikita

Sumbrada – The MINUTIAE

(Selected Lessons drawn from Mastering SUMBRADA)   Details within details. The microscope says it all.

Course•By Mark Mikita