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- Alternative Forms of Sumbrada (3:02)
- Details – Adjusting the Puno on the fly & Disciplining the Mind (41:10)
- Incorporating Abanikos in Sumbrada (3:16)
- Incorporating Thrusts in Sumbrada (2:34)
- Invisible Stick Sumbrada & Exploring the Possibilities (13:10)
- My Northern Hemispheric Approach (0:37)
- My Thoughts on 'Flow' (6:20)
- Perception & Seeing with your Hands (8:57)
- The Principle of Line (4:26)
- The Sphere & Defending the Low Line (8:16)
- When do Terminations become Cuentada & a few thoughts to ponder (9:53)
- A Conversation between Teacher & Student (6:03)
- Transcending Sumbrada (23:18)