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Sumbrada – THE MEAT
Sumbrada – THE MEAT
Maintaining the Distance & Aiming (4:18)
Intermediate-Long-Range Parries in Sumbrada (3:50)
Alternative Blocks (4:04)
A few notes about Rhythm (2:18)
The Blade of the Stick & Gripping Correctly (3:08)
Review of Basic Parries & Ripostes on the Stick Dummy (16:49)
Clip – Sumbrada at a More Realistic Speed (0:24)
Clip – Showing Good Control in the midst of Sumbrada at Speed (0:49)
Clip – Conversing during Sumbrada (1:12)
Clip – Training the Defenses (1:37)
Clip – 'Following' Blocks and Protecting the Knee (4:08)
Clip – Overhead Perspective (1:48)
Clip – Revealing Range & Anticipation Issues (0:59)
Clip – Sumbrada with Pressure & Deceptive Ripostes (0:29)
Multiple clips - Training to Perceive & Block Deceptive Attacks & Ripostes (9:23)
Review of Basic Parries & Ripostes on the Stick Dummy
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