Sumbrada – THE MEAT
Available in
days
days
after you enroll
- Maintaining the Distance & Aiming (4:18)
- Intermediate-Long-Range Parries in Sumbrada (3:50)
- Alternative Blocks (4:04)
- A few notes about Rhythm (2:18)
- The Blade of the Stick & Gripping Correctly (3:08)
- Review of Basic Parries & Ripostes on the Stick Dummy (16:49)
- Clip – Sumbrada at a More Realistic Speed (0:24)
- Clip – Showing Good Control in the midst of Sumbrada at Speed (0:49)
- Clip – Conversing during Sumbrada (1:12)
- Clip – Training the Defenses (1:37)
- Clip – 'Following' Blocks and Protecting the Knee (4:08)
- Clip – Overhead Perspective (1:48)
- Clip – Revealing Range & Anticipation Issues (0:59)
- Clip – Sumbrada with Pressure & Deceptive Ripostes (0:29)
- Multiple clips - Training to Perceive & Block Deceptive Attacks & Ripostes (9:23)
More by Guro Mark Mikita
Please note: If you have enrolled in Mastering Sumbrada / The Comprehensive Course, you presently have all of the material contained in the Sumbrada bundles (Bones, Meat, Mindset & Minutiae).