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Mastering SUMBRADA
Mastering SUMBRADA
Guro Mark Mikita – on Teaching Sumbrada (3:54)
The Basic Angles (0:51)
The 'Blade' of the Stick & Gripping Correctly (3:08)
The Basic Blocks (7:08)
Point-Up Defense against Angle #1 - The inside sweep (10:15)
Point-Up Defense against Angle #2 - The outside deflection (3:09)
Point-Up Defense against Angle #3 - The low inside sweep (3:37)
Point-Up Defense against Angle #4 - The drop stick (7:08)
Point-Down Defense against Angle #1 - The high inside wing (5:44)
Point-Down Defense against Angle #2 - The shield (4:47)
Point-Down Defense against Angle #3 - The low inside wing (2:44)
Point-Down Defense against Angle #4 - The low outside wing (3:22)
Sumbrada Nomenclature (7:52)
Point Relationship (5:01)
A Northern-Hemisphere Approach (0:37)
Reviewing the Basic Angles & the Basic Blocks with Primary & Secondary Ripostes Illustrated (5:51)
Review of Basic Blocks along with their Primary & Secondary Ripostes on the Stick Dummy (16:48)
Basic Blocks with Primary & Secondary Ripostes shown in Slow Motion (2:46)
'Drum Rolls' & the Magic Pencil - Common Mistakes & Solutions (26:34)
Riffing on Practicing Sumbrada (11:53)
Footwork & Proxemics – Relational Positioning (6:56)
Proper Check-Release Timing (4:09)
Maintaining the Distance & Aiming (4:18)
Details - Adjusting the Puno on the fly & Disciplining the Mind (41:10)
The Prison called the 6-Count Box Pattern (4:48)
Alternative Blocks (4:04)
A few notes about Rhythm (2:18)
We're talking about Sumbrada (5:47)
Alternative Forms of Sumbrada (3:02)
A few points about Applying Pressure & Developing Functional Checking Skill (5:19)
A Great Set-Up for Hard-to-Perceive Attacks (4:19)
A few points on Pressure, Quadrants, Flank Exposure and Position in Sumbrada (6:14)
Deceptive Set-Ups, Ripostes & Turning the Stumbling Block into a Stepping Stone (4:23)
Maintaining Safety & Good Control at Speed (0:49)
Revealing Range & Anticipation Issues (0:59)
'Following' Blocks & Protecting the Knee (4:08)
Overhead Perspective (1:48)
Sumbrada – Showing Application of Pressure & Deceptive Ripostes (0:29)
Conversing during Sumbrada (1:12)
Sumbrada - Done at a More Realistic Speed (0:24)
Training the Defenses (1:37)
Perception & 'Seeing with your Hands' (8:57)
Training to Perceive & Effective Defend Against Deceptive Attacks & Ripostes (9:23)
Details, Details & More Details (35:54)
Details & Nuances in Defending the #3 Line (9:13)
A Deep Dive on Defending the #3 & #4 Lines Effectively (16:54)
A Deeper Dive on Intermediate-Long-Range Defense Against the #3 (6:41)
Intermediate-Long-Range Parries in Sumbrada (3:50)
The Principle of Line (4:26)
Invisible-Stick Sumbrada & Exploring Possibilities (13:10)
Verbal Sumbrada (4:40)
Verbal Sumbrada Combined with Physical Sumbrada (3:20)
Incorporating Abanikos in Sumbrada (3:16)
Firing & Defending Against Back-Edge Shots on the #2 Line (2:51)
The Keys to Perceiving & Defending Against More Advanced Attacks (34:28)
The Sphere & Defending the Low Line (8:16)
Transcending Sumbrada (23:18)
Using the Rice-Pounder's Grip in a Swimming Pool Full of Jello (5:10)
When do Terminations become Cuentada & a few thoughts to ponder (9:53)
Incorporating Thrusts in Sumbrada (2:34)
When the Art Gets Ugly, Terminations & Dissolving the Ranges (9:00)
Using Florettes in Sumbrada (2:23)
Regarding my Approach to Teaching Sumbrada (19:18)
My Thoughts on 'the flow' (6:20)
A Conversation between Teacher and Student (6:02)
Review of Basic Blocks along with their Primary & Secondary Ripostes on the Stick Dummy
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