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Mastering SUMBRADA
The counter-for-counter exercise known as Sumbrada stands as one of the pillars of the Filipino martial Arts. This comprehensive course is the deepest dive yet by a high-level teacher to show the true essence and sophistication of this ingenious exercise.
- Course
- By Mark Mikita
Sumbrada – THE BONES
(Selected Lessons drawn from Mastering SUMBRADA) For beginners and advanced practitioners alike, this absolutely must-have compilation lays out the essential framework of Sumbrada.
- Course
- By Mark Mikita
Sumbrada – THE MEAT
(Selected Lessons drawn from Mastering SUMBRADA) Building on the framework of THE BONES, this compilation fills in the gaps to bring the exercise to life.
- Course
- By Mark Mikita
Sumbrada – THE MINDSET
(Selected Lessons drawn from Mastering SUMBRADA) Transcending pointless, imprisoning patterns and making Sumbrada a functional stress-inoculation tool meant to prepare you for armed combat is all about HOW YOU THINK.
- Course
- By Mark Mikita
Sumbrada – The MINUTIAE
(Selected Lessons drawn from Mastering SUMBRADA) Details within details. The microscope says it all.
- Course
- By Mark Mikita